5 ounces) Large pinch of salt, and more to taste. S. 8 oz UPC: 0002446306107. Add the vinegar and salt and stir to combine. Homiah Sambal Chili Crunch, Large 9oz Jar – Low Sodium Gluten Free Non-GMO Seaweed. ½ medium yellow onion. Heat a large wide pot over medium-high heat. 99. Like sambal oelek, Sriracha sauce has a tangy and spicy flavor profile, but it also has a hint of sweetness from the sugar. Sambal oelek is one of the easiest chili sauces to make and it goes perfectly with almost any spicy cuisine. . Chung Jung One O’Food Gochujang Korean Chili Sauce, Medium Hot Sauce, 7. Sugar to taste (optional) Time: 15 minutes. I actually much prefer Sky Valley's Sriracha to huy fonts. The chili paste is used to add spice to the Vietnamese dipping sauce nuoc nam and to the Thai sauce nam jim. Ultimately, it is a matter of personal. Sambal Oelek is made from red and green chilies (typically cayenne) which are slowly simmered with ginger, garlic, shallots, scallions, palm sugar, lime juice or zest, and sometimes tomato, tamarind, and shrimp paste. Bring. Heat remaining 2 Tbsp. Ingredients. Sambal Chilli Lime Dressing. Details. Huy Fong Sriracha Hot Chili Sauce Ketchup, 20 oz Bottle. Checkout. 50 oz. Get Huy Fong Foods Chili Paste, Fresh, Ground, Sambal Oelek delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. , red jalapeno peppers, and there is a massive shortage of this item on the market. Time to add some serious oomph into your salad! This spicy and pungent sambal chilli dressing is balanced out beautifully by the juices of the citrusy lime. 1/4 cup sambal oelek (ground fresh chili paste) or to taste. 5 from 5 votes. Substitute any Asian chilli paste (preferably in oil), a plain chilli paste, sambal oelek, and add an extra glug of chilli oil; Chicken stock/broth – though I say this sauce is not cooked, this is heated up until hot and this heats up the sauce; Chinese Sesame Sauce or paste (pictured below) – a key ingredient for the sauce flavour. Sambal Oelek (elek) A sambal in it's purest form and essentially just chopped chili with some variations calling for lime and/or salt. Technically speaking, any type of sambal made. Stand for 30 minutes or until softened. However, sambal ulek certainly existed before this time. Instructions. Once the chili peppers have been pretty well ground, squeeze the 1/2 lime into ground up pepper. Add the fish and coat all over, leave for an hour in the fridge to marinade. $27. It is a Thai chili sauce made from chili peppers, garlic, vinegar, sugar, and salt. Course: Salad Dressing. 000. En chilipasta som denne får en flot, rød farve, og derfor skal du. Pre-heat the grill to med-high. Rendement 500 ml (2 tasses) Se congèle Oui. Method: Rinse and drain the cleaned chicken pieces thoroughly. Gochujang Chili Paste. If it is too watery, continue cooking until reduced to your desired consistency. Rub the peppers with the salt in the cobek (mortar). Simmer fresh red chiles in water for 5 minutes. Cook until the oil starts to separate from the chili by stirring continuously, about 20 minutes. 6 x 5. Add half of pork to pot, breaking apart into 6–8 large chunks with a wooden spoon. Cut the stems of the chili peppers and chop into ½ inch pieces. Sambal Oelek is a type of Indonesian chili sauce made from red chilies, vinegar, and salt. Stir well and cook for about 3-4 minutes over medium heat. Do NOT touch your eyes after handling chilies! . One of the best ways to use this spicy paste is to add it to rice-based dishes or use it to build. In an April 19 email that only recently made its rounds in the media, Huy Fong Foods informed customers that they are facing “a more. Set aside. Taste and adjust for seasonings per your taste. The mixture will be juicy and thick. Add coconut milk and tamarind paste. . The word Sambal is an Indonesian loanword of Javanese origin (sambel). 98While sambal oelek doesn’t list its Scoville heat ranking, we know that Sriracha ranges from 1,000 to 2,500 Scoville heat units. Add sambal oelek (or whatever sambal chili you choose to use) and shrimp paste and stir fry until fragrant, about 1 minute. Use it to heat up your stir fry dishes. Also, it will stop it from separating too soon. Cover and let marinate, refrigerated, for 30 minutes. ) of red bird's eye chilies (or similar hot chilies), 1 tablespoon of white rice wine vinegar, 1 tablespoon of lime juice (or more vinegar if you prefer), 1 optional garlic clove, and 1 ½ teaspoon of salt (or adjust to your taste). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. To maximize the shelf life of Sambal Oelek, store it in a cool, dry area. This will caramelise the mix and bring the flavours together. 5 Pound ,Chili,136. Once pan is heated, add in onion and saute until translucent, about 3-4 minutes. 2. Thin the sambal with more lime juice if desired. “Sambal” refers to the chilis used to make the sauce, and “oelek” is a reference. What gives sambal oelek its bold flavor is the absence of sugar. 80 $33. 8 Ounces. In a cast iron skillet or non-stick pan, heat up a tablespoon or so of neutral tasting oil over medium high heat. Homiah Sambal Chili Crunch, Large 9oz Jar – Low Sodium Gluten Free Non-GMO Seaweed Vegan Sambal Oelek. Then add the cabbage and bean sprouts and cook for 1-2 minutes. Our vegan Whole30 Sambal Oelek delivers authentic Southeast Asian flavor and heat from a blend of red jalapenos and garlic. Add the vinegar and salt and stir to combine. Homemade Sambal Oelek Recipe with just 3 ingredients, made in minutes! Chilli pastes don’t get any easier than this Indonesian sambal recipe – red chillies, salt. Sambal oelek is a chili paste made from crushed or ground chili peppers, vinegar, and sometimes salt. Some alternatives could be used both as a condiment and as an ingredient, while some could only be employed in one way. 1. That puts it within the upper-mild to low-medium range of heat. Turn off the heat. Add the carrots and onion and cook, stirring constantly until crispy tender about 2-3 minutes. In the region, there are over 300 different types of sambal. Availability. 78 x 0. 49. When the rice cooker is done, leave it on the “keep warm” setting and add in the edamame. Cool thank you!Sambal Oelek, or Ulek, is a popular Indonesian condiment that packs a fiery punch. Homemade Sambal Oelek Recipe with just 3 ingredients, made in minutes!Chilli pastes don’t get any easier than this Indonesian sambal recipe – red chillies, s. Add the onions, rosemary, chicken and olive oil. Step 3. Sriracha has a slightly sweet and tangy taste, with a moderate level of heat. Gochujang Chili Paste. Roland® | #87376. Thai chili paste is often used as a gochujang substitute because it has a similar flavor profile. Whisk hot chili paste, honey, fish sauce, vinegar, garlic, and 2 tsp of sesame oil in a medium sized bowl. Wash your chili peppers then gather all of the ingredients in one place. Sambal masak is a cooked sambal and sambal mentah is raw. Many recipes call for sambal oelek but don’t worry, you can easily substitute cayenne pepper flakes. It is made from ground chili peppers, vinegar, salt, and other spices. Sambal oelek is also a great option for those who are looking for a spicy condiment that’s sugar-free and gluten-free. Since Sambal Oelek and Gochujang both offer chili flavor, you can substitute one for the other in a pinch with a few adjustments: Use less Gochujang - About 1/2 teaspoon for every 1 teaspoon of Sambal Oelek to account for its stronger flavor. Carl Samson. $219. Thai Chili Paste. Remove from heat and allow the sambal oelek to cool to room temperature. When removing the seal, please face the product away from yourself. 1 tsp sambal oelek; 1 tsp cornstarch; 2 Tbsp canola oil; 4 (5- to 6-oz) cod fillets; kosher salt and freshly ground black pepper, to taste; thinly sliced green onions, for garnish (optional)Sambal oelek is made of red chili peppers, vinegar, and salt. 1. Buy now and elevate your meals to the next level!Sambal Oelek Ground Chili Paste is a tasty way to add a salty and spicy flavor to your favorite recipes. Add the chilies to a saucepan, then heat on medium for 3 to 5 minutes. 4 out of 5 stars. Zubereitung: Schalotten schälen und halbieren, Knoblauchzehen schalen, Peperoni vom Deckel befreien und entkernen, Chilis vom Deckel befreien. Pour marinade over the chicken and marinate for 15 minutes or overnight. Cut chicken into bite-size pieces (to skewer) or leave whole and place them in a gallon zip lock bag or bowl. Chili Paste, Ground Fresh, Sambal Oelek. 2. When using this sauce/paste as a cooking ingredient or a condiment, you can incorporate it in many ways, such as:Look out for Sambal Oelek or Sambal Tumis. Stir in the Sambal Oelek chili paste, to combine. Huy Fong Sambal Oelek, Ground Fresh Chili Paste, 136 oz. Sambal oelek is a traditional Indonesian chili paste that can be made at home with just a few simple ingredients. The phrase sambal oelek in particular translates to ground chili sauce, but the word “oelek” is actually a Dutch spelling of the Indonesian word ulek, which means to grind in a mortar. Die Würzsauce wirs aus besten Bio-Zutaten hergestellt und ist komplett frei von unerwünschten und unnötigen Inhaltsstoffen. Instructions. Sriracha er sødere og har normalt mere eddike inkluderet i opskriften. For stir-fries and sauces – homemade sambal oelek, chili garlic sauce. I've had a jar in my condiments cupboard for quite some time without any issue, and at work they have a jar next to the wok food station to add a bit of heat to the meal. 1 red pepper, washed and chopped. SALE Oelek 2 Sambal Laoek Lebih Hemat! / Sambal Cumi / Sambel Ayam. Oelek is a Dutch spelling which in modern Indonesian spelling has become simply. Place a frying pan over medium heat, and place the bread in it (buttered side down) to toast for 2-3 minutes, until the bottom of the bread is nicely browned and the sambal bits have caramelized. Sambal oelek is used in nasi goreng and is often served alongside the fried rice dish as an accompaniment as well. Instructions. Le sambal oelek, c’est une sauce à base de piments crus, très populaire dans la cuisine indonésienne et malaisienne. Easy. Add to a bowl to marinate. Spicy Cranberry Sauce. Use a spatula to transfer the mixture to a container with a lid. Sambal oelek is not quite as popular in the West as sriracha, but in recent years it has begun to emerge from the shadow of the rooster sauce. 1 tablespoon Sambal Oelek = 1 tablespoon crushed fresh chiles. Amazon. Aceh noodles (Mie Aceh) What To Cook Today. Katie Quinn Davies. How To Make Spicy Sambal Shrimp Lettuce Cups. Give your customers one taste of this Huy Fong 8. A sweet-tart little condiment to slather on everything on your holiday table. Sambal oelek is more similar to stewed tomatoes. Homepage global. Remove the stems and slice the chilies lengthwise. It has a straightforward chili flavor because it's made. When these ingredients are combined using the mortar and pestle, they form. Add the cut-up chilies to your food processor, and process until it turns into a paste. If using homemade mayonnaise, I recommend using the sambal mayonnaise sauce within 2-3 days. 2 ounces (about 45) fresh red Thai bird chiles, seeded for less heat and coarsely chopped. Homemade Sambal Oelek Recipe with just 3 ingredients, made in minutes!Chilli pastes don’t get any easier than this Indonesian sambal recipe – red chillies, s. Easy peasy!Pour the fresh prawn into the sambal. Some types of this variant call for the addition of salt or lime into the red mixture. Traditionally, this sauce is created by being manually ground together using a mortar and pestle. Remove the stems and slice the chilies lengthwise. 20 lomboks (chili peppers) 2 teaspoons of salt. Roughly chop the chiles. Both of these products rely on similar groupings of. Sambal Oelek Recipe Active 5 mins Total 5 mins Serves 12 servings Makes 1 1/2 cups A simple hot sauce that is simple to make, but infinitely useful. Paket Cobain Dulu Sambal Laoek Oelek 3 Pcs / Sambal Cumi / Sambal Sei. Save 31%. 8. Sambal Oelek is a hot chili paste that makes a wonderful spicy condiment for most Asian or Asian-inspired recipes! This copycat recipe can be made with Thai chilis, Fresno chilis, or red serrano. In a small pot. Sambal 7 Ounce (Pack of 1) 234. It’s a chili paste made of red chilies, salt, and vinegar and is usually served as a dipping sauce or an ingredient in cooked dishes. It’s usually made with fresh or dried chilies, garlic, shallots, lime juice, fish sauce, and tamarind. Tabasco peppers are. Vegan. É originaria dell'Indonesia e della Malaysia e ne esistono altre numerose varianti, come Sambal Belacan, Sambal Manis. Serve with extra limes. $25. 1/4 cup. Pour in the coconut milk, chicken stock, and salt and bring back to a simmer; cook until the sauce has thickened, about 20 minutes, stirring occasionally. Sambal oelek can be used as a condiment, added to curries and stews, or used as a dipping sauce. What is sambal oelek? Sambal is an Indonesian chilli paste or sauce with ground red chilli peppers as its main ingredient. Finish by adding in the peas, lime juice, and the spring. Juice from 1 key lime (about 2 teaspoons), or 1-2 teaspoons vinegar. Sambal belacan, on the other hand, is often eaten with Singaporean soy sauce pork and also goes well with soy sauce mushrooms & Mee Siam kuah. Sambal oelek is widely used in South East Asian cuisine as a dipping sauce,. Sambal oelek chili paste is a popular condiment in Indonesia, made from ground chili peppers, vinegar, and salt. Fatty acids. Add the sugar, salt and lime leaves, stir, then lower heat to medium-low, and cook for another 4 minutes, until you have a dry-ish paste. This chili paste is certified gluten-free. 826 cm L X5. Units Scale. Sam – January 2, 2015. Place the chopped ingredients into a mixing bowl and add the oil and salt (and sugar if using). Thin Gochujang - Add water so it has a looser texture like the Sambal Oelek it's replacing. Cool and set aside. Item Package Dimension:4. supermarkets everywhere) is an example of a raw sambal. Desuden indeholder chilipastaen nogle gange mindre mængder af typiske asiatiske smagsgivere, lidt afhængigt af mærke. Continue cooking for about 4 minutes. Victoria H‑E‑B plus! 6106 N. 1 inches; 4. 2. Servings: 1 cup. Made with high-quality ingredients, this chili paste is versatile and easy to use. The sambal. Sambal Oelek is made by grinding together fresh chili peppers with vinegar and salt, resulting in a chunky, spicy sauce that can add heat and flavor to a wide variety of dishes. item 2 Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste - 18oz Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste - 18oz. Sambal adds really good spice and heat to dishes without distracting from the flavor like Sriratcha does. Instructions. S. Cuisson 15 min. First cook the garlic and ginger just long enough to release the flavor. Tomatoes or mangoes can also be added. Fry thick slices of toast coated with a shrimp and scallion mixture until crunchy and golden, then serve topped. 50. Then add 3tbsp Sambal olek and mix well. Stir to incorporate. Read the labels on the chili pastes available and go as simple as possible. Get it by Fri, Aug 18 - Mon, Aug 21 from Reedsville, Wisconsin. Product details. Delicious. Heat the vegetable oil in a wok or large frying pan over high heat. Add salt and sugar to taste. Definitely not for the faint hearted! Prep Time 5 mins. Verified Purchase. While processing gradually add the vinegar. Traditionally, these are red chili peppers, salt, and vinegar. Sriracha sauce is a type of chili sauce that originates from Thailand. Adding a layer of Sambal Oelek to your grilled cheese sandwich gives it a kick that pairs beautifully with the melty, gooey cheese. Sambal oelek is available in most grocery stores in the Asian food section, right next to the sriracha. Directions. Heat the oven to 200c or 400f. 3 Rote Chilis (Je mehr desto schärfer, Sambal Olek muss scharf sein) 1,5 TL Salz. Meanwhile, Pour the tamarind juice into the sambal through a strainer to filter out the pulp. See all 8 brand new listings. It is typically made with red chili peppers, garlic, shallots, and salt, and can be used as a condiment or ingredient in many dishes. Adverse weather. This Supremely Spicy Hummus is a delicious copycat recipe of Sabra’s. Nutrition Facts. Add the oil to a wok or skillet on medium-low heat until it shimmers. AdvantagesSky Valley Sambal Oelek Chili Paste - Red Chili Paste, Made with Red Jalapenos & Garlic, Gluten Free, Vegan, Keto, Whole 30, USDA Organic, Non-GMO, Sambal Oelek Sauce, Chili Paste Asian - 7 Oz, 4-Pack. The Sambal Oelek shortage of 2023 can be traced back to a significant and unfortunate cause: poor weather conditions that struck key regions responsible for sourcing red jalapeno peppers, a crucial ingredient in the production of the iconic chili sauce. For the stir-fry sauce, mix the ingredients in a small bowl. Place a cartouche, if using (see Notes), then screw the lid on tightly and store the jar at room temperature to ferment for 1 week. Sambal 7 Ounce (Pack of 4) 3. About 2 minutes. Hitting all the tastebuds, the dressing for this version of rojak salad includes sour tamarind pulp, a spicy chile pepper sauce called sambal oelek, and palm sugar, which has a richer, more caramel-like flavor than white cane sugar. Description. In fact, all the Sambal Oelek ingredients are zesty, pungent, and flavorful enough to give you the best experience of a real spicy food. 5 ( 3) View All Reviews. Print Pin Rate. Place chili, lemongrass, shallot, garlic, ginger and 1/2 cup of oil in a blender. You’ll find it in gourmet foods stores and grocery stores with an Asian foods section. Sambal oelek bruges typisk i asiatiske retter med kød, men den er altså god i alle retter, hvor du normalt tilsætter chili. Ainesosat. /3. Prep Time: 5 minutes. Chili Garlic Sauce. Add the sambal oelek, soy sauce, rice vinegar, basil sprigs, and one cup of water to the pork mixture. Sambal is thicker and contains less seasonings like garlic. Add the rice noodles to the remaining sauce and toss to coat the noodles with the sauce. 47 inches; 2. Halve the green beans. I've used Sambal Oelek for years and it's divine. Thai chili paste. Add the chilies to a saucepan, then heat on medium for 3 to 5 minutes. 1 – Sriracha. Blend until a pepper mash (paste) forms. Item model number : dinirao. Den smager ligesom den ægte vare, men uden alle konserveringsmidlerne! Sambals can become quite complex, however, sambal oelek is the most basic — it’s just crushed raw chili peppers frequently used as a base for making other types of sambal. Add the tomato sauce, sambal oelek, brown sugar, salt, and coriander to the skillet. 20 Pork Chop Dinner Ideas That Will Help You Switch Up Your Weekly Dinner Rotation. Here are some popular ways to use sambal oelek and the best substitutes for those situations: As a condiment – sriracha, chili garlic sauce, hot sauce. Sambal Oelek is most commonly used as a flavor enhancer to many meals, especially in Asian cuisine. Blend on high or ground chili peppers and other. Make the sambal eggplant. Typically, Sambal Udang is served with Nasi Lemak, a mixed dish of coconut rice with various small servings of sambals, curries and other Malaysian recipes. Spice up dips with sambal oelek. WEIHNACHTEN! Hi, ich bin der Zankl und ich zeige euch heute, wie man Sambal Oelek selber machen kann. Grind ingredients together well to form a paste then. S. Place the tofu cubes into the pan and grill until they are brown and crispy, about 10 minutes. Rate the pronunciation difficulty of sambal oelek. supported by 6 fans who also own “Chris Liebing & Ben Sims - Work It / Sambal Olek” A1 and B1 are my favourites. Marinate the chicken: Add all the ingredients ‘for Marinating the Chicken’. vegetable oil in a large nonstick skillet over medium-high. Sambal Oelek von Sanchon macht Fleischgerichte feurig-scharf und verleiht Gemüse den nötigen Biss. The. Reviews (116) Rated 5 out of 5. Add the cooked shrimp paste to a mortar or a small food processor, along with the garlic, salt, sugar and bird's eye peppers. Assemble tacos with black beans, salsa, and crumbly cheese (if using). Pulse them in a food processor or pound with a mortar and pestle until they become a thick paste. Gochujang. Instructions. (Up to 3 hours if. After about 3-4 minutes, add the remaining ingredients,. Add the tomato paste, red curry paste, Sambal Oelek, garam masala, and cinnamon; cook and stir for an additional 2 minutes. The main ingredient is red chilies, with other ingredients like lemongrass, sugar. Sambal oelek chili paste is a fiery hot yet delicious paste formed from red chili peppers, garlic, and a few other additions. The result is a rich, ruddy, crazy-flavorful sauce that tastes. of Sambal Oelek. Heat the oil in a small frying pan over medium heat and fry the paste for 1 minute. The sauce is thick and smooth in texture, with a bright red color. How to make Sambal Oelek. An 18-ounce jar of sambal oelek chili paste retails for around $9 on average in the US. 4 Schalotten. No other flavors have been added for those who prefer a simpler taste. Add in chili peppers and garlic. Cashback 1%. 95. 9. The precise answer depends to a large extent on storage conditions. Customers who viewed this item also. Contact Us Address: 4800 Azusa Canyon Rd. This sauce differs from traditional hot sauces because of its texture. 5 1⁄2 ounces garlic, peeled and chopped. Stir-fry for about 2-3 minutes, or until garlic is fragrant and chili peppers are soft. Taste and add more sour cream if the dip is too spicy or add more sambal if the dip is not spicy enough. Zubereitung: Schalotten schälen und halbieren, Knoblauchzehen schalen, Peperoni vom Deckel befreien und entkernen, Chilis vom Deckel befreien. Taste, then season with salt and pepper if desired. Huy Fong (the most popular brand of Sambal Oelek in the US) also sells chili garlic sauce. Serve immediately or refrigerate overnight for best flavor. It's a deliciously hot seasoning that you can add to a variety of foods and recipes. Step 1. . A spicy condiment used. Remove chicken and thread 4 or. $1454 ($2. Add salt and sugar to taste. . Add the beef and spread it out in the pan. Mix all salsa ingredients together. Uncover the skillet, add the coconut milk, and stir to combine. Taste to see if it needs a pinch of salt then top with spring onions, if using. Huy Fong Foods, the manufacturer of Sambal Oelek, relies on California, Mexico, and New. However, calamansi lime is best for sambal as it adds amazing aroma and nuance to sambal belacan. Wash and cut the chilies. Lower the heat and add 5 large red chilis like Prik Chee Fah, and 5 Thai Bird Chilis, and two cloves of peeled garlic to the pan, over medium heat, until fragrant. Use it to "heat up" your stir-fry dishes, pizza, eggs, pasta, or anything you desire. I use red chilies, but all kinds of peppers are possible. Compare that to the jalapeño (2,500 to 8,000 SHU), and you can easily imagine its overall heat. , Fordi det er mindre behandlet, er det ofte meget spicier end din typiske sriracha. Share. Sky Valley Sambal Oelek Chili Paste - Red Chili Paste, Made with Red Jalapenos & Garlic, Gluten Free, Vegan, Keto, USDA Organic, Non-GMO, Sambal Oelek Sauce, Chili Paste Asian - 7 Oz . Add the vinegar and salt and blend until well combined. Place the rest of the ingredients, except Sambal Oelek (or red chili paste) in a blender, and blend until smooth. Remove from heat and allow the sambal oelek to cool to room temperature. Just use a 1:1 ratio. 1 lemon, juice only. Sambal. Dairy-Free. Ingredients: Chili, salt, distilled vinegar, potassium sorbate, sodium bisulfate as preservative and xantham gum. Sambal Oelek is a chilli based paste but combined with other Asian condiments, some ginger and garlic, it’s not super hot. Sambal oelek, sometimes just called sambal, is thicker and chunkier than most. Sambal is a generic term for chili-based sauces; there are a lot of varieties, we suggest using sambal oelek (available in the Asian section of most groceries). Belacan is the most important. 00. It’s a chili paste made of red. In comparison to other chil pepper preparations like sriracha , sambal oelek may offer more heat and a broader array of health benefits. Some of those health benefits come from the fact that it contains nutrients like those listed below. It is a spicy dipping sauce, which is sweet and sour at the same time. (bright red, thin and a little sharp in flavor) Sambal Goreng Literally means "fried sambal". Add the second tablespoon of coconut oil with. Dip can be refrigerated up to 2 days before serving. Transfer the chili paste to a bowl, and mix salt through it. More brine should release as. This sambal oelek, or Indonesian chile paste, is a spicy condiment made with fresh chiles, lime juice, and salt. Discontinued / Out of Stock. What is sambal oelek? Sambal oelek is a popular condiment in Indonesia and Malaysia. Meanwhile, heat the vegetable oil in a medium saucepan over low-medium heat. Buying sugar free condiments from the supermarket is a tricky thing these days. Drain and cool.